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Fuel your sessions
Plan and log the carbs, fluid and protein around each training session. Everything stays on your phone — no account, private to you. Part of Solo Pro.
Solo Pro
Carbs, fluid and protein guidance before, during and after training, logged against each session — this tool is part of Solo Pro.
- Guidance tuned to session type and duration
- Log intake before, during and after — link it to a recorded row
- Your full fuelling history, on every device
General fuelling guidance to help you perform — not medical or dietetic advice. For a plan tailored to you, talk to a registered sports dietitian.