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Training program

Follow a strength / mobility program day by day and tick off your sessions. Import your own plan from a spreadsheet — everything stays on your phone, private to you. Part of Solo Pro.

Solo Pro

Import a plan from any spreadsheet, see today's sessions laid out on a timeline, and tick off sets as you go — this tool is part of Solo Pro.

Any spreadsheet — we map the columns for you
Today's sessions on a timeline, nothing to remember
Tick off sets as you complete them, on your phone

Training program

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